12 Week Discover Your Wellness Challenge

The most comprehensive Challenge that will get you the results you’ve always wanted

What is the Challenge

The 2nd  12 Week Challenge of 2017 is going to be the most intense, results driven program you’ll ever experience.  It is so jam packed with value it’s ridiculous at only $89 per week you’ll need to sign up quickly to secure your place.

To make it as easy as possible for you to reach your goals, we’re offering 20 people the chance for Unlimited Group Classes, custom Meal Plan, Massage and Personal Training  for 12 Weeks. You can attend as many classes as you like and even receive discounted services from Alternature in our Stafford Wellness Clinic.

So if this sounds like you:

Living in or around Stafford on Brisbane’s north side?
Aged between 18 – 55
Looking for a Challenge that supports, pushes and keeps you focused on your goals?
Wanting to fit into that little black dress or get fit for Summer?

This Fully Comprehensive Challenge is suitable for everyone of all ages, fitness levels and open to male & female participants.

With 18+ Weekly Classes including:

MetaFit
Pilates
Boot Camps
Clinical Pilates
HIIT Pilates
Strength & Conditioning
And more… all spread over early morning, mid morning, evening and weekends

You’ll receive:

  • Unlimited Access to All Group Classes
  • Nutritional Guidelines & Fully Customized Meal Plan
  • 1x 45 minute Remedial Massage per month
  • 1x 45 minute Shared PT Session every week
  • Discounted 1-on-1 Personal Training
  • Full Body Measurements, Body Fat % and Posture Analysis
  • 24/7 Support from our Trainers
  • Access to the Private Facebook Group
  • Challenge participants only Events & Seminars
  • And the opportunity to finally achieve the results you’ve always wanted.

4 Coaches

2 Locations
All Results driven workouts
All for only $89 per week

The last challenge filled up within 2 weeks… so act now.
For more information click on the button below and we’ll be in touch as soon as possible

Class Timetable

Monday

6am Pilates – Keith Payne Park

9:30am Boot Camp – Keith Payne Park

5pm Clinical Pilates – Alternature Clinic

Tuesday

6am Strength & Conditioning – Keith Payne Park

6pm MetaFit – Keith Payne Park

6:30pm Pilates – Keith Payne Park

Wednesday

6am MetaFit – Keith Payne Park

6am Clinical Pilates – Alternature Clinic

9:30am Boot Camp – Keith Payne Park

6pm Strength & Conditioning – Keith Payne Park

6:45pm Express Pilates – Keith Payne Park

Thursday

6am Strength & Conditioning – Keith Payne Park

6pm Workout of the Week – Keith Payne Park

Friday

6am Boxing – Keith Payne Park

6am Clinical Pilates – Alternature Clinic

9:30am Boot camp – Keith Payne Park

Saturday

6:30am MetaFit – Keith Payne Park

7am Pilates – Keith Payne Park

8:30am Boot Camp – Keith Payne Park

Sign Up Now

Click here to add your own text

To Sign Up and be apart of the 12 Week Discover Your Wellness Challenge, click the button below and fill out a few details.

We’ll then send you all the information and have you ready to go starting 1st May 2017

What are the Classes?

MetaFit
A 30min High Intensity Interval Training workout designed to increase your fitness levels, boost your Metabolism through the roof and encourage good form and technique.

HIIT Pilates
Pilates moves with a High Intensity Interval Twist!  Then we through in Burpees, Sprints, Squat Jumps and other ballistic moves to burn those muscles and get that heart rate soaring.

Strength & Conditioning 

Think kettle bells, sprints, TRX, dumbbells and everything you need to get stronger, fitter and improve your athletic endurance.

Pilates
A great workout to build strength, increase flexibility, tone muscles, build your core and follows a cool holistic approach to your training. The perfect mix with our HIIT workouts.

Boot Camps
A 45min class that is designed to push you to your limits. They’ll consist of Boxing, Kettle Bells, HIIT, Strength and much more. If you want heart pumping cardio, strength and fun… then this one is for you

Clinical Pilates

Want to work on specific areas to strengthen, stretch and rehab? This class is great for strengthening areas that cause lower back pain, joint pain and dysfunction, or muscular imbalances caused by injury. Run by a Musculoskeletal Therapist with a Sports Therapy background.

Our Locations

Keith Payne Park

Lutana st, Stafford – meet at the end of the park, behind the playground

Alternature Clinic

24 Minimine st, Stafford